I run and contribute to a number of blogs. When I transitioned 1000milesin1year over to this blog, now renamed to WelshManInAction in honor of my heritage, I was hoping for a small following. I am happy to know that you are interested in some of my comments. Thanks for visiting…the traffic stats are quite impressive for a new blog.
Despite the fact that I am presently injured with the sprained ankle I hope to find time to keep you aware of training tips and, as I move to cycling and swimming instead of running for a while, I will talk about how, and if, it helps me recover. My foot is now purple and blue but I am walking without crutches so on my way back….